Physical Education

                    PHYSICAL ACTIVITIES:
           

• Volleyball notes: CLICK HERE
•  First aids notes: CLICK HERE

1.Describe the volleyball court

  The network varies in heigh: men will be 2,43m and women 2,24m.

   

     2. Describe the score in volleyball:

• Every time a team wins a rally, they get a point.  A set is won when a team gets 25 points, with 2 points of difference over the opponent, for example, if the score reaches 24-24, the game continue until one team gets two points ofdifference.The winner of the match is the team that wins three sets. When the 2 teams are tied at sets, playing a fifth and final set to 15 points with also 2 points of difference.

   3. Tell me two actions that you can do:

• Touching the ball with any part of your body
• Playing the ball outside os the limits of the court, after it has been touched by other member of your team

   4. Tell me two actions that you can't do:

• Two consecutives touches except after making a block.
• Take or hold the ball with your hands, it must hit always.

   5. Tell me the logical order or playing:

• Reception/defense: The first touch is normally used forearm pass, although you can use finger pass.
• Set up: The second pass and the setter usually performed by finger pass, but we can also use the forearm pass.
• Smash: Normally carried out by a player who are in a forward position, but it can be make it by players who are always behind them.